The 12 Week Holistic

Body Transformation

Optimized Fat Loss

While Adding Muscle

Fat Loss

Every fat loss workout throughout the 12 weeks has been refined and optimized for over a decade. These strength training workouts have reshaped thousands of happy & healthy graduates. Lose the most fat possible, as healthy as possible during your 12 week journey!

Strength Training

Paul’s revolutionary strength training program elicits unheard of gains in strength & muscle by combining the best elements of every popular strength program approach used in the last century! Achieve strength levels you never thought possible!

Nutritional Plans

With the training program, The Amazing 12 Week Physique includes an optimal nutrition plan. Our fat loss diet has been tested & refined to create what many consider impossible, lean muscle gain WHILE losing copious amounts of body fat for a total body transformation.

Health

Develop healthy lifestyle habits throughout the 12 week weight loss exercise plan that permanently end the vicious cycle of weight gain and loss. Many graduates have met their goals, removed medications and unneeded supplements, ALL in 12 weeks! Get strength training today!

Why is the Amazing 12 Week Physique the World's #1 Total Body Transformation Fat Weight Loss Workout Program?

One word, RESULTS. There are only several factors that will determine how successful a program really is, the programming itself AND the coach. The Amazing 12 was created over a ten year period by legendary Irish strength coach Paul McIlroy. Up until 2014 the only way you could’ve experienced these results was by training with Paul himself at his gym Centaur in Belfast, Ireland. After changing hundreds of physiques over ten years Paul created the most prestigious certification program to change even more lives, all over the world. I am very honored to have been selected as only one of several dozen US coaches. Vigor ®evolution is now the only gym in Nevada & California to feature the most revolutionary physique transformation available today at any of the Reno gyms let alone the West Coast!

With hundreds of training & exercise options being promoted as the next “new thing” it becomes overwhelming, creating endless confusion and frustration as to what one must do to look, feel and move better. The Amazing 12 Program is truly one of a kind, proprietary information that A12 coaches do not disclose, only to be used directly with our students. This information is not available through any other gym, it has removed all that is unneeded while including EVERY facet needed for the most dramatic transformation possible in 12 weeks.

I guarantee that I can prove that the Amazing 12 Week Physique and my advanced knowledge as a strength and movement coach will deliver the best possible returns on your investment of time and money in your training. Click below to receive a FREE, no risk consultation to demonstrate why Vigor ®evolution and the Amazing 12 will exceed all your expectations.

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What is Strength Training and the Amazing 12 Week Physique, and Can Anyone Train Using the Program?

The world’s most advanced and effective 12 week transformation system is the best strength and fat loss workout program, changing each graduate both inside and out. There is no better system to safely lose and keep off the most body fat possible in 12 weeks. Unlike other systems however you will set personal strength bests, gain the most lean muscle mass possible, AND increase all around athletic performance & overall health.

Unlike other advertised body transformation systems this nutrition and fat loss workout program is based on the fundamental principles of human movement and strength and can be tailored to meet anyone’s needs. For those with movement restrictions I will identify the optimal variation(s) of each needed movement and lift that we use. Proper technique and safety are an integral part of the program, both enhance strength and performance. I personally coach every workout at my Reno gym, providing guidance and modifications as needed to keep you within the optimal exertion range.

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See What My Customers Say

People just can’t stop talking about the benefits of the Amazing 12 & Kettlebell Vigor programs.
Have a look at the reviews from some of the many happy customers.

Amazing Trainer!

Amazing trainer! Super knowledgeable and will help you with what ever obstacles you have!

Kat D

Perfect Trainer!

Zach has an excellent understanding of body mechanics and functional movement. He tailors workouts to you and your specific needs.

Ian C

Far Exceeds Other Trainers

I have worked with Zach on numerous occasions over the past several years. His ability to coach and deliver intelligent training programs and results far exceeds other trainers. I would…read more →

Jody B

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and weight loss group exercise classes at our gym in beautiful midtown Reno, Nevada.