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Vigor Revolution

The world’s most advanced and effective 12 week transformation system, changing each graduate both inside and out. There is no better system to safely lose and keep off the most body fat possible in 12 weeks. Unlike other systems however you will set personal strength bests, gain the most lean muscle mass possible, AND increase all around athletic performance & overall health.

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Phone: (775) 722-2350
Address: 50 Washington, Reno, NV 89503

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Healthy Recipes For Weight Loss


Our weekly expanding recipe library showcases amazing, simple healthy recipes for weight loss to suit ALL nutrition approaches.

Whether eating paleo, keto, carnivore, a bodybuilding plan, or following an auto-immune protocol (AIP), each recipe delivers amazing taste while only using real foods.  These meals will satiate while enhancing training results, boosting fat metabolism and muscle synthesis.

If you’re new to learning to cook healthy recipes for weight loss then start with our beginner’s ratio guide, which can then be expanded upon by the other resources we provide!


If no one has told you yet, I’ll be the one to break the news to you, humans are carnivores.  Check out our blog/podcast if you disagree.

Ever wonder if you could survive on only ONE food?  Not only is the answer YES!!!!!!! it turns out it is the food that has been demonized by pseudo-health ideologue gurus.  Yes factory farming is a problem, no that does not make red meat unhealthy, in fact many have lived off of a diet of primarily red meat for 10,20, even more years and report feeling and functioning their best!  Far better than consuming foods that aren’t optimal for our digestion system!


Vigor Burger

Keto Chili

Paleo/ Keto/ Carnivore Meatloaf

The Perfect Steak

The Even Better Perfect Steak

Keto Lamb Recipes

Lamb Loin

Leg of Lamb

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