Less Cardio = Better Physique
The title of this blog may have made your eyebrows raise, or maybe you uttered words under your breath that I won't be repeating by typing here. While you may not believe it, it is entirely true, here's a great…
The title of this blog may have made your eyebrows raise, or maybe you uttered words under your breath that I won't be repeating by typing here. While you may not believe it, it is entirely true, here's a great…
1. Eating the Wrong Foods Right off the bat you may be thinking "no shit sherlock," however, it's quite obvious when people are eating foods that are not optimal for them and having negative reactions. Many come to believe, however,…