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Life is an Adventure: What Story are we Writing?
Life is an adventure, and we are blessed to have these opportunities in our journeys. Having been seriously chronically depressed for 13 years I learned repeatedly that the story we tell ourselves shapes our behavior (read here). If we…
Rational Thinking: Work
In my last blog (read here) I discussed maintaining motivation and overcoming adversity. Today is an intro into the topic of "work." In the past I sought to find life hacks to make life easier. I have learned some great…
Lose Belly Fat Starting TODAY. The Revolutionary way.
I know, I know you’re probably expecting to read about a new supplement, shake or cream to lose belly fat. We are bombarded by that message from countless supplement manufacturers. BUT…. In 2012 the supplement industry produced $32 billion in…